It’s the middle of Winter sports season, and the aches and pains are well and truly upon us. It doesn’t help being that little bit older than most of our competitors – it takes that much longer to recover our sore muscles. Studies have shown that adding magnesium to your diet, or applying it topically can help speed up muscle recovery time.


Part of The Soak Life’s new Aromatherapy Collection, a cruelty-free, Vegan range of calming, sleep-inducing, and relaxing Magnesium Bath Soaks, Magnesium Oils & Aromatherapy Mists, The Big Chill Magnesium Bath Soak & Magnesium Oil are the perfect solution to help soothe and ease tired, sore muscles. Formulated with essential oils, and other natural ingredients, these Australian Made goodies are just what muscles need. Start with The Big Chill Magnesium Bath Soak, which contains pure magnesium flakes with peppermint and menthol help you cool down & refresh while organic coconut oil leaves your skin feeling seriously smooth & hydrated post-bath. 260g RRP $25.96. Follow this with The Big Chill Magnesium Oil applied directly to tired or sore muscles, with a blend of cooling essential oils including Peppermint, Wintergreen & Eucalyptus blended with pure magnesium oil to help deliver a transdermal boost of magnesium chloride in an easily absorbed formula. 125ml RRP $25.96. I’ve been using these Australian Made goodies after some strenuous games, and they have certainly reduced muscle recovery time. The range also comes in No Worries Calming and Sweet Dreams Sleep Inducing formulas (visit the website via the stockists link below for more information on these 2 ranges).


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